Question:
Doctor,
My girlfriend and I have begun to fantasies with one another where she's an asian sex goddess who likes to suck dick and I'm like John Wayne, coming to rescue her out an Ole' West brothel. She likes for me to rub my cock up and down just on the labia of her vagina. Of course, when she begins to speak in Japanese, I just have to slip my dick inside.
The problem is, doc, I seem to get real caught up in all the action and fire my gun off accidently, every once and a while.
Do me a big ole favor, will ya doc? Whisper to me the secret...
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Answer:
by Rajendra Sathe: ()
Well, you seem to be ejaculating prematurely once in while. In order to gain more control, you could try doing the Kegel's exercises by follow this procedure:
1. Stop and start the flow of urine midstream on many occasions. This will help to identify your pelvic muscles.
2. Once you have realized their presence, try contracting the pelvic muscles whilst sitting on a chair. Initially hold the contraction hard for one second and then release.
3. Vary the exercise by holding the contraction for up to five seconds and then releasing it. You can mix the exercises up, some short and some long. Gradually increase the number of contractions so that by the end of one month, you are doing ten to fifteen contractions, about twenty times a day. Do the exercises regularly for six weeks to detect some noticeable difference. Reviewed by: Scott Gross M. Ed.
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